Do you feel the need to make changes?
Could you do with some help in clarifying what and how?


Maybe you’re going through some kind of transition, maybe midlife, or would just like a change of direction

Or you’d like to change unhelpful habits and start making healthier choices

Or you’re a bit dissatisfied with the person you’ve become and would like to reflect on what you truly value and what the next step should be

Or there is something you would like to achieve and find it hard to motivate yourself to do something about it

Or you are struggling with a difficult decision…

If any of the above applies to you…

My unique approach integrates cognitive-behavioural coaching, counselling and practical philosophy, to help you to take stock and start taking practical steps towards goals that genuinely reflect your values. Troubleshooting any obstacles too.

Read more about my approach here

Read more about me here