- feeling the need to take stock ?
- wondering about a change of direction?
- concerned you’re not quite being the person you’d like to be?
- grappling with a difficult decision?
- going through a transition or midlife crisis?
- experiencing problems in a relationship or at work?
Drawing on counselling, coaching and philosophy, I offer sessions in a safe, confidential space, to help you to:
- get to know yourself better
- explore what really matters to you
- identify opportunities and limitations, what you would like to change and what is holding you back
- think through dilemmas and decisions
- start taking steps towards goals that genuinely reflect your values
Lasting changes need to be based on a solid foundation of self-knowledge and authentic values, therefore I work with both in-depth exploration AND a practical focus to help you to move towards living life more fully.