Are you

  • feeling the need to take stock ?
  • wondering about a change of direction?
  • concerned you’re not quite being the person you’d like to be?
  • grappling with a difficult decision?
  • going through a transition or midlife crisis?
  • experiencing problems in a relationship or at work?

Drawing on counselling, coaching and philosophy, I offer sessions in a safe, confidential space, to help you to:

  • get to know yourself better
  • explore what really matters to you
  • identify opportunities and limitations, what you would like to change and what is holding you back
  • think through dilemmas and decisions
  • start taking steps towards goals that genuinely reflect your values

Lasting changes need to be based on a solid foundation of self-knowledge and authentic values, therefore I work with both in-depth exploration AND a practical focus to help you to move towards living life more fully.


Read more about my approach here

Read more about me here