Reflective Life Coaching

Personal development through coaching • counselling • philosophy

You’ve come to the right place if you are:

  • feeling stuck or confused, unsure about what direction to take
  • struggling with a dilemma or decision
  • disconnected from your true values, or not quite being the person you’d like to be
  • experiencing problems in relationships or work
  • going through a transition or midlife crisis, or would just like to take stock

I offer sessions in a safe, confidential space, to help you to:

  • explore what really matters and what is holding you back
  • think through dilemmas, decisions, directions
  • get to know yourself better
  • consider opportunities and limitations
  • make realistic decisions and implement them

Lasting changes need to be based on a solid foundation of self-knowledge and genuine values, therefore I work with both in-depth exploration AND a practical focus to help you to move towards living life more fully, whatever that may mean for you. My experience in both exploratory and solution-focused approaches gives me a range of skills to facilitate your journey.

Read more about my approach here

Read more about me here

Advertisements